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SHIN SPLINTS
11th March 2010
Shin splints are a well known injury in the world of running, so sportsinjuryclinic.net went in search of how to banish them!
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HEATHER'S MARATHON UPDATE
11th March 2010
Heather Young was one of the lucky competition winners who won a place in the upcoming Virgin London Marathon. Here's her latest training blog.
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HONORARY MEMBER
10th March 2010
At Peterhead jogscotland's health fair last week, Bill Bradford was given honorary membership for his inspiration to the community.
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TUCK IN: MOOD ENHANCERS
10th March 2010
You are what you eat - so tuck in to these five foods which can boost your happiness levels.
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RECORD NUMBERS FOR THE MIGHTY DEERSTALKER
10th March 2010
Record numbers want to dress up in tweed and take on the Mighty Deerstalker this year.
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SPORT RELIEF WITH THE EDINBURGH CAPITALS
9th March 2010
The Edinburgh Capitals ice hockey team are gearing up for Sport Relief. Watch our exclusive interview with the team captain!
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HOW ACTIVE ARE YOUR CHILDREN?
9th March 2010
Youngsters are put to the test to see just how much physical activity they do each day.
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MARATHON TRAINING TIPS FROM THE STARS
8th March 2010
Looking for some marathon training tips? Jenni Falcolner is running the Virgin London Marathon this year, here are her training tips.
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CATCH UP WITH THE RUN 4 IT BLOG
7th March 2010
Have you read the Run 4 It blog? You should check it out - they've got lots of information on upcoming events and training tips galore!
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AVOID THE CRAMP
6th March 2010
Cramp is something we’ve all suffered from – but how can we prevent muscle spasms from ruining our next run? Runner’s World is here to help!
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