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Home > News 11th March 2010

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SHIN SPLINTS

11th March 2010

Shin splints are a well known injury in the world of running, so sportsinjuryclinic.net went in search of how to banish them!


HEATHER'S MARATHON UPDATE

11th March 2010

Heather Young was one of the lucky competition winners who won a place in the upcoming Virgin London Marathon. Here's her latest training blog.


HEATHER'S MARATHON UPDATE

HONORARY MEMBER

10th March 2010

At Peterhead jogscotland's health fair last week, Bill Bradford was given honorary membership for his inspiration to the community.


TUCK IN: MOOD ENHANCERS

10th March 2010

You are what you eat - so tuck in to these five foods which can boost your happiness levels.


RECORD NUMBERS FOR THE MIGHTY DEERSTALKER

10th March 2010

Record numbers want to dress up in tweed and take on the Mighty Deerstalker this year.


SPORT RELIEF WITH THE EDINBURGH CAPITALS

9th March 2010

The Edinburgh Capitals ice hockey team are gearing up for Sport Relief. Watch our exclusive interview with the team captain!


SPORT RELIEF WITH THE EDINBURGH CAPITALS

HOW ACTIVE ARE YOUR CHILDREN?

9th March 2010

Youngsters are put to the test to see just how much physical activity they do each day.


MARATHON TRAINING TIPS FROM THE STARS

8th March 2010

Looking for some marathon training tips? Jenni Falcolner is running the Virgin London Marathon this year, here are her training tips.


CATCH UP WITH THE RUN 4 IT BLOG

7th March 2010

Have you read the Run 4 It blog? You should check it out - they've got lots of information on upcoming events and training tips galore!


AVOID THE CRAMP

6th March 2010

Cramp is something we’ve all suffered from – but how can we prevent muscle spasms from ruining our next run? Runner’s World is here to help!


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