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04 / 02 / 2012

MIX UP YOUR CROSS TRAINING...

Step class, boot camps, pole dancing and multiple variations on the yoga theme... but if you're still lacking inspiration for your cross training workouts, perhaps this can help... 

03 / 02 / 2012

SPORT YOUR TRAINERS DAY

Ditch your everyday heels or brogues and show your support for Glasgow 2014 on Monday 12 March.
02 / 02 / 2012 SPEED OF LIGHT REACHES 2500

SPEED OF LIGHT REACHES 2500

Speed of Light has attracted 2500 runners from across the globe to take part in a once in a lifetime opportunity.
01 / 02 / 2012

COMBAT STRESS 5K

Raise funds for Combat Stress and reduce your own stress levels by taking part in the Combat Stress 5k.